Why am I tired all the time?

14. Stop smoking weed to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

What do you think is the most powerful line in the song "Non, Je Ne Regrette Rien" by Édith Piaf?

They don’t know why though.

16. Don’t hang out with negative people.

13. Don't listen to sad music.

Why do men like to have sex with a woman's ass?

5. Lift weights or exercise 3-5x times a week.

8. Consume electrolytes after waking up.

10. Incorporate breathwork in your morning routine.

Do all you people that took the "jab" feel lied to yet?

Your gut health is responsible for producing energy.

7. Remove processed food from your diet.

9. Avoid eating carbs early in the day.

Why do nearly all of the answers on Quora have “read more” and when I click on it, I get a virus warning every time? Has anyone else had this happen?

Hang out with people who motivate you.

1. Get natural sunlight as early as possible

Oxygen supplies energy to every cell in your body.

Do empaths fall easier for abusive people?

Cheers!

Low energy is primarily associated with low T levels in men.

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Why do girls in Indian top colleges wear shorts?

- Honey

Listen to uplifting music.

2. Don’t drink coffee after 1 pm.

Was Jimmy Carter a good President of the United States?

It stops the production of melatonin — making it impossible to fall asleep.

- Fish & Poultry

12. Eat plenty of whole, high-quality foods:

Why is Reagan seen as the best president in the USA when he literally destroyed the American economy with trickle down system and was strongly against worker unions?

- Fruits

11. Get your Testosterone levels checked.

- Raw dairy

Everyone says the pet population is out of control. Everyone says you MUST spay or neuter your pets. No one wants to talk about how its almost $1,000 to spay or neuter a pet. Why is it so expensive if its so necessary? Animal shelters do it for free.

4. Drink at least 3l of water daily.

6. Reduce exposure to blue light in the evenings.

Your gut will thank you.

Why are white men so obsessed with Asian women? I'm friends with people from all different backgrounds but I never see my other non-white male friends obsess over or talk about Asian women like I've seen the white ones do.

3. Stop eating late at night

It's the main fuel source for your brain cells.

98% of People Complain About Feeling Constantly Tired.

What is price of the "liberal celebrities" e.g. Bill Maher, Seth Meyers, Jon Stewart, Trevor Noah, Jimmy Kimmel, Desi Lydic etc. to join the great MAGA movement like Stephen Colbert who wanted to European ambassadorship to turn back on "the Left"?

- Red meat

15. Always keep your house and workspace clean.

Note: Your body uses energy to digest food instead of recovering during sleep.

I see ugly guys dating gorgeous, "hot" women all the time. I, too, am not very attractive but I'm not doing well with the ladies. What's their secret?